Here is some heart-pumping news about joining a team of great people to run the P.F. Chang’s Rock ‘n’ Roll Marathon.

Through the writing efforts of the team’s leader, David Sandweiss, you were able to read about the redoubtable “Bar Flys” team last year after the marathon. Read about their exploits here.

The article below comes again from the always buoyant Team Captain, David Sandweiss, a Bar Counsel at the State Bar of Arizona:

As in years past, in conjunction with the State Bar of Arizona’s Wellness Program, the State Bar has entered a team in the January 20, 2013, P.F. Chang’s Rock ‘n’ Roll Arizona Marathon and Half Marathon “Get Fit Challenge.” All State Bar of Arizona members, their employees, law students, and law school faculty members are eligible to join Team “Bar Flys” for this event. The “Get Fit Challenge” is a friendly competition. The goal isn’t the fastest time, but the highest team participation. As an incentive to join our team, the State Bar is subsidizing half of the registration fee to the first 60 people to sign up for either the full or half marathon.

For information about the event, and to register, click here.

Follow the links through “Register” and “Join a Team,” then select “Bar Flys” when prompted. When it comes time to pay, enter GFCBARFLYS13 in the promotional code box. Please do not share this code with anyone other than those whom you know to meet Bar Fly eligibility criteria. Rates increase on September 15, so sign up early for the best discount.

This year, we are adding a charitable component to the Bar Flys. We will invite all Arizona lawyers to choose a Bar Fly runner to sponsor. You can pledge money for every mile they finish. Proceeds will go to the University of Arizona James E. Rogers College of Law Judge John Roll Memorial Scholarship Fund. This means that if you join the Bar Flys, you agree that your name can be included on a publicly released team roster so lawyers can choose on whom to place their bets. Dean Lawrence Ponoroff says the Fund recently awarded its first scholarship. This is a great opportunity to raise more money for more awards.

Questions? Contact team captain David Sandweiss at

Whether you’re an avid competitive runner, a weekend warrior, or just looking for a sociable way to get some exercise, this event is fun for all. For those who have never before attempted anything like a full or half marathon, daunting though it sounds, it is do-able with proper training, commitment and setting reasonable goals. We encourage everyone to consider becoming a Bar Fly!

To read this story online at the State Bar page, click here.